News from April 2024

Powerlifting Joins the 2024 New Hampshire Senior Games: A Guide to Strength, Health, and Athletic Excellence

Posted on Monday, April 29th

As the excitement builds for the 2024 New Hampshire Senior Games, athletes and fitness enthusiasts are gearing up for an exhilarating addition to this year's lineup of events - powerlifting. This dynamic sport, known for its focus on strength, technique, and determination, promises to bring a new level of challenge and achievement to participants of all ages. Understanding Powerlifting: A Test of Strength and Technique Powerlifting is a competitive strength sport that consists of three primary lifts: the squat, bench press, and deadlift. Athletes aim to lift the maximum weight possible in each of these exercises, showcasing their raw strength, technique, and overall physical prowess. New Addition to the Senior Games: Embracing the Power of Strength The inclusion of powerlifting in the 2024 New Hampshire Senior Games reflects a commitment to offering newly added National Senior Games sports and providing a diverse and engaging opportunities for athletes to excel. This… READ MORE >